Mason natural Vitamin B12-500 mcg 100 tablets

Mason natural Vitamin B12-500  is part of a group of essential nutrients. As well, it supports energy metabolism and promotes a healthy nervous system. Besides, along with Folic Acid and Vitamin B6, it supports also heart health by promoting healthy levels of homo cysteine. Additionally, B12 is required for the normal development and reproduction of red blood cells, which help even to deliver oxygen throughout the body. In addition, B12 helps with DNA synthesis and renewal. Moreover, it is a dietary Supplement vital for energy production. For even healthy nerve function and cell formation.
However, ingredients of this product are:
Vitamin B-12 500 mcg (Cyanocobalamin); Dicalcium Phosphate; Microcrystalline Cellulose; Croscarmellose Sodium; Stearic Acid; Magnesium Stearate; Carmine
So, how to use Mason natural Vitamin B12-500?
In fact, take one tablet daily, as a dietary supplement, preferably with a meal, or a health care professional recommended you.