Walmark Selezin ACE 30 tablets

Walmark Selezin ACE represents a unique and balanced combination of minerals (selenium and zinc). As well, rich with vitamins A, C, E and B6.  In fact, all contained vitamins and minerals have antioxidant effects. Which as well protect the human body against the negative influence of free radicals. Moreover it contributes even to the maintenance of normal hair, skin and nails.
However, ingredients of this product are:
• First, the antioxidant effects from Selenium, Zinc and Vitamins C and E have ,that indeed protect the body’s cells from oxidative stress free radicals cause.
• Second, Selenium and Zinc contribute truly to the maintenance of normal hair and nails
• Also, contribute even to the maintenance of normal skin: Zinc Vitamin A, Vitamin C
• Finally, selenium, Vitamin A and C, and zinc help in fact to support the immune system

Yet, one tablet contains: Selenium 100.0 μg, Zinc 15.0 mg, Vitamin A 1000.0 μg. Also Vitamin B6 (pyridoxin) 2.2 mg, even Vitamin C 90.0 mg, and Vitamin E 15.0 mg.
So, how to use Walmark Selezin ACE ?
In fact, take one tablet daily with water between meals.