Solaray Ashwagandha Extract 470 mg

Solaray Ashwagandha Extract they used it in Ayurvedic medicine as a rejuvenating tonic. In fact,  Ashwagandha is known in the West as an adaptogen. As well it is a nutrient that appears to exert a stabilizing influence on body systems during periods of stress.
However, what are main ingredients of this product?
Ashwagandha (Withania somnifera) (root extract) (Guaranteed 7 mg [1.5%] Withanolides) 470 mg.
And, other Ingredients: Vegetable cellulose capsule, cellulose and/or maltodextrin (as carrier), additionally, magnesium stearate and silica.
So, how to use Solaray Ashwagandha Extract?
In fact, use only as specialists directed you. However, take one vegetarian capsule one to two times a day with a meal or glass of water.
Besides, warnings of consuming this product are:
Yet, do not use if safety seal broke or it is missing. Also, keep out of reach of children. Keep your licensed health care practitioner informed when using this product.
Equally, do not use if pregnant. This product may also potentiate the effects of barbiturates.