Nova Diet Ashwagandha 30 Capsules

Nova Diet Ashwagandha  helps reduce levels of stress and anxiety, also it improves mood. even it helps to improve the quality of sleep.
However, active ingredients of this product are:
Per 1 capsule:
Aswagandha D.E.: 400 mg
Withanolids supply: 10 mg
Besides, other ingredients are:
Ashwagandha (Withania somnifera L., root, D.E., std. to ≥ 2,5% withanolids), Bulking agent (microcrystalline cellulose), Anti-caking agents (magnesium stearate, silicon dioxide).
Coating: Water, Hydroxypropylmethylcellulose.
So, how to use Nova Diet Ashwagandha?
In fact, take 1 capsule per day, with water. Additionally, the necessary daily consumption is in fact one capsule. This supplement is a container of 30 vegetable capsules.
Yet, it is not suitable during pregnancy or breast-feeding. Also, do not take this food supplement if you have an allergy or intolerance to one of its ingredients.