Melatonin Plus ValueMed Pharma 3mg 60 tablets

Melatonin Plus ValueMed Pharma
In fact, Melatonin Plus ValueMed Pharma is a supplement belonging to the category of supplements for sleep and stress regulation. As well, this supplement has a base of on Melatonin, Magnesium and Vitamin B2.
Benefits of this product are:

It balances the day/night rhythm.
In addition, it promotes a good sleep.

So, how to use Melatonin Plus?
1 tablet per day, preferably after dinner. You can even increase the intake to 2 tablets per day. However, for the symptoms of jet lag: the beneficial effect is from with a minimum intake of 0.5 mg. In fact you have to take it before going to sleep on the first day of travel and in the following days after arrival at the destination.
Warnings Of Usage:
Do not use for a long time without consulting your doctor. Interactions: there are no known interactions at the indicated doses. Adverse reactions: do not take in case of obvious allergy or hypersensitivity to one of the ingredients. Also pregnancy and lactation: due to the lack of studies regarding use in pregnancy and lactation. It is necessary that you consult your doctor before use. Effects on driving skills and use of machines: not known.
However, ingredients of this product are:

Besides, Melatonin: is a natural hormone that the brain releases in response to changes in light. It helps also regulate the body’s internal clock, signaling that it is time to go to sleep. Additionally, Melatonin supplements may help with a wide range of sleep issues, including insomnia, shift work sleep disorder, and sleep problems in children.
In addition, Magnesium: may improve your sleep. It plays as well an important role in your nervous system, helping also to activate mechanisms that quiet and calm you. It may also help relieve anxiety and depression, which can interfere with sleep.
Also, Vitamin B2: works on the pineal gland, which is responsible for the production of melatonin. Additionally, the vitamin helps increase the production of melatonin during the nighttime hours. As well as release it earlier, making it easier to fall and stay asleep.

Disclaimer
Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. You are responsible for reading labels, warnings, and directions prior to using or consuming a product. If you have food sensitivities or allergies, you should always read the actual product labels to confirm the safety of the product for your situation. Content on this website is for general reference purposes only and is not intended to substitute for advice by a physician, pharmacist, or other licensed health care professional. You should not use the information presented on this website for self-diagnosis or for treating a health problem.
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